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Live and Learn: Hydration and Nutrition

As we age, our thirst diminishes, making proper hydration crucial for seniors. This seminar will provide valuable insights on how to maintain optimal hydration. Older adults, especially those with chronic conditions like diabetes, heart disease, and kidney disease, require tailored nutrition to manage their health effectively.
BIO: Neelam Singh is a Certified Holistic Health and Functional Nutrition Coach and Yoga Teacher with over ten years of experience. She empowers individuals aged 45 and above to take charge of their well-being through natural solutions.
When:
Monday, July 29, 2024, 3:30 PM until 5:00 PM Eastern Time (US & Canada) (UTC-05:00)
Meeting ID:
847 3617 2162
Passcode:
********
Additional Info:
Event Contact(s):
Ellen Brody
Category:
Village Events
Registration is required
Payment In Full In Advance Only
Washington Area Villages Exchange
P.O. Box 7464
Alexandria, VA 22307-0464
washingtonareavillages@gmail.com