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A Matter of Balance-Session 8
Participants will learn to reduce their fear of falling and will learn fall prevention strategies. They will join in mild exercise (sitting in a chair or standing) which will enhance their activity level.
This series will be led by Lucia Edmonds (DCV member) and Ellen Brody (Volunteer Manager).
NOTE: This is an 8-part series, participants are required to attend all 8 sessions.
Tuesday, May 30, 2023, 3:30 PM until 5:00 PM