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Benefits of Plant Based Diet

Registered Dietitian Nutritionist Stephanie McBurnett will discuss the benefits of plant-based diets, including increased fiber & antioxidants, reduced risk of heart disease & certain cancers, and maintaining a healthy weight. She’ll offer some practical tips for transitioning to a more plant-based diet as well as a few easy healthy recipes and free resources.

Sponsor: Wyngate Maplewood Neighbors Helping Neighbors and Wyngate Citizens Association
Registration: not required
Access: zoom link
Note - Views expressed in these presentations are those of the presenters and do not necessarily represent WMNHN or the WCA
Wednesday, November 16, 2022, 8:00 PM until 9:00 PM
Meeting ID:
871 521 5355
Additional Info:
Village Events
Registration is not Required
Payment In Full In Advance Only
Washington Area Villages Exchange
P.O. Box 7464
Alexandria, VA 22307-0464